Sunday, 21 June 2015

Health Benefits of Ramadan Fasting.

Fasting hours during the Holy Month of Ramadan this year will last for 15 Hours – the longest in 32 years- making this year one of the toughest years to fast, coupled with the hot summer temperatures. The American Surge-center, a reputed medical facility in Abu Dhabi, stresses that while fasting this year might prove to be a bit challenging, it is still possible to achieve maximum benefits if fasting is done correctly.

“The changes that occur in the body in response to fasting depend on the length of the continuous fast.